With over a decade of personal and professional experience working with the mind, Sophie has developed a wealth of insight into the complexities of trauma.

In recognition of the intrinsic connection between the mind, body and soul, she supports individuals in gently exploring, processing and integrating the wounds of the past, creating space for deeper self-understanding, healing and reconnection.

Sophie isn’t somebody you simply talk to; she’s somebody who makes you feel seen.

With a compassionate heart and an authentic, grounded presence, she creates an atmosphere where you can feel safe to explore, feel and simply be.

She considers her work sacred and approaches each person with reverence, honour and grace, recognising the courage it takes to turn inward and meet ourselves.